I’ve already written a post on getting our girls to learn to sleep, and yet, as I reflect on the last four years of parenting, it’s one of the areas I wish we’d approached differently.
You can check out my previous post Sleep Matters to see how I was processing this part of the journey a year and a half ago. There were definitely some things that we did well, and other things we’ve adjusted since I last shared.
One of the main things we decided to do a little differently is to lean into what our girls were asking for even if it seemed unconventional. One of our girls really wanted to be rocked. We’d try to convince her to just lay down in bed. We’d offer to just pat her back or lay with her. But she was persistent.
And we, the stubborn couple that we are, really didn’t want to “give in”. What if we started this practice and then she expected it every night? Isn’t she way too old for this? Shouldn’t she be able to just go to sleep on her own?
All of those questions, while normal, are loaded with fear. Fear she’ll be seen as weird or behind. Fear that others might judge us if they hear we’re still rocking our six (now seven) year-old. Fear that I’ll be here all night and won’t have time to myself.
I wish I would have asked myself these types of questions, “Is it in my power to say yes?” “Will this yes help her in the long run?” “What does saying yes mean to her?”
Now, I’m NOT saying we should respond “yes” to every single idea our kids have. In fact, this daughter is so incredibly creative and unique that she asks us to do all kinds of crazy stuff over the course of a day.
But what I am saying is that if our kids are asking us something repeatedly that could possibly help them, show them that we care, and remind them that we want them to ask for what they need, then maybe we should try to say yes more often.
So, we started saying yes to this specific request. Dustin would rock her for five minutes or fifteen minutes, or whatever she seemed to need. And she didn’t ask every night. Not even close. In fact, it seems like she’s asked less and less now that we’ve said yes a few times.
Sometimes, Dustin will now actually offer to rock her on nights when bedtime seems to be a little more anxiety-laden. She’ll happily crawl into his lap, and rock back and forth, calming down fairly quickly. Most nights, she doesn’t even fall asleep in the rocking chair. She just enjoys the time together with Dustin or me.
And my view has changed. Now, when I look at her in her dad’s arms or I pull her close to me for one more song, I tell myself – she’s finally experiencing a stage that she truly needed. I watch her soak up those feelings of trust, connection, safety, preciousness and love. And I celebrate the opportunity to say yes.